Just imagine if you could replace a room full of weight machines with one piece of fitness equipment without it costing you an arm or a leg! Well adjustable dumbbells mightmy.ssbbww.combe the solution you've been looking for.

Adjustable dumbbells are one of the best investments you can make in your Home gym. If you still need convincing, check out the following 5 reasons why you need to grab your own adjustable dumbbell set.

1. Range of exercises

One of the main advantages of dumbbells over traditional weight machines is that you can perform a number of different exercises without changing machines. You can easily change from doing bicep curls to tricep kickbacksmy.ssbbww.comby changing your body position. So instead of buying 4 different machines to get a total body workout youmy.ssbbww.comneed one adjustable dumbbell set.

2. Price

If you look around today you could easily spend $1000's of dollars on different pieces of exercise equipmentmy.ssbbww.comto work different muscle groups. Surprisingly you can get a set of adjustable dumbbells forssbbww.com$200-$300 depending on the weight of the set. Considering the range of exercises you can perform this is fantastic value for money!

Compare this price to your local gym membershipyou'll quickly see why this is such good value.

3. Convenience of adjustability

This is what makes adjustable dumbbells so greatwhat differentiates them from traditional dumbbells. By using a simple quick change pin you can instantly change from one dumbbell weight to the next. Think of it like a pin loaded weight machine8ttt8.comwith dumbbells. Because you change the dumbbell weight with a pin you don't need a room full of dumbbells which can get in the waycost a lot of money.

4. Space

Unlike traditional dumbbells which need a dumbbell racklots of space to store, adjustable dumbbells sit on a stand so can be tucked away in the corner of a room. That way you can leave more space for the larger fitness equipment like ellipticals or treadmills.

If you have been putting off building your Home gym because of a lack of space you now have no excuse!!

5. Maximum Muscular development

Dumbbells, also known as free weights, are the best for maximizing muscular development. Because they are less stable than machine weights you have to use more muscles (stabilizing muscles) to help support the weightexercise with proper form. If you have every tried performing both a traditional bench pressa dumbbell press you'll know that using dumbbells are a lot harder.

A person who can bench press 200lb x 8 reps with a traditional bar mightssbbww.combe able to do 160lb (80lb per hand) x 8 reps with dumbbells simple because you have to work harder to stabilize the weight.

So there you have it. What excuses do you have now? Make a smart decisionput adjustable dumbbells at top of your Home gym priority list.

Dean Iggo is a keen fitness enthusiasthome gym user. He is also the webmaster of Home-gym-buyers-guide a website providing unbiased Home exercise equipment tipsreviews.